Collection: Medium Heat 5,000 - 30,000 SHU

Medium heat peppers deliver a bright, noticeable warmth and a slight “kick” without burning the palate, appealing to people who want moderate spice. Jalapeños (2,500–8,000 SHU) are especially versatile—sliced fresh for nachos, pickled for sandwiches, or smoked to make chipotles.

Fresnos (3,000–8,000 SHU) bring a fruitier flavor and are excellent in salsas and ceviche. Serranos (10,000–23,000 SHU) are thinner and hotter, used in salsas, sauces, and Southeast Asian dishes. These peppers pack enough heat to enhance food but remain accessible for most people, blending well in both raw and cooked recipes.